An innovative Health & Wellness collaboration of Bay Area counties including Marin, has come together for the creation of a new website, CrushingtheCurve.me. This site focuses on understanding and empathy by providing important advice and resources in response to the mental health needs during the increasingly stressful nature of the Coronavirus pandemic.
“We get it. This is tough stuff” welcomes visitors and the site is split into only two sections, “Help Yourself”, and “Help Others”. Each section allows you to filter through dozens of articles addressing a wide variety of topics from ideas about how best to shop for food to how to stay active without the gym or how to spend time with grandparents while practicing social distancing.
If you are feeling stressed about the uncomfortable state of the world or if you know someone who is having a hard time handling all of this, Crushing the Curve can help. Being strong is overrated and hard to maintain…It’s okay to need help, it’s okay to receive help.