The Marin County Employee Assistance Program (EAP) partnered with Kaiser to offer a webinar focusing on practical coping skills to help navigate these exasperating times. Coping with COVID is a free sixty-minute webinar that provides not just coping tips but provides the science behind coping and why self-care benefits mental health. Watch the webinar and review the follow-up resources.
Click here to learn more about upcoming free mental health events offered by the County of Marin.
Would you like to speak with someone? FREE Mental Health Counseling is available to all Bay Area Frontline Workers through the Frontline Workers Counseling Project (FWCP). Same-day or next-day sessions are available and counseling services are conducted remotely by video or phone.